"GUTOM
AT MALNUTRITION SAMA-SAMA NATING WAKASAN"
As we all know, we need
nourishment for our body, to prevent malnutrition. This nourishment provides us
not only a healthy body but also a healthy mind and soul. For further
information, nutrition is very important. Why? It is because of the following
ideas and thoughts.
Nutrition is one of the ways
to prevent the entry of bad vibes in our body, like illness or diseases. For
short, nutrition promotes the quality of life. In every detail we are reading,
in any reading materials, likes in books, we are already familiarized with it.
That a good nutrition gives as much more health, it enables us to have a better
life. Nutrition is very important because aside from the ideas being said, we
are encouraged to take care of ourselves because we don't want to become ill.
And for that, we must ensure and improve the healthiness of our mind, body and
soul. We must maintain and have ourselves be nourished by the foods we eat, we
drink and even by the activities that we are doing. Because it is very
effective if are complete not only in physical dimension but also all of the
aspects of health, like mental aspect, social aspect, emotional aspect and
spiritual aspect.
Being healthy is one of the
most prioritized in this world, because if you are unhealthy, it means that you
have a low resistance to resist all of the bad conditions that you may
encounter, don't hesitate yourself to eat nutrition foods like vegetables and
fruits because it is for your own goodness and for your health.
